It Starts With Attraction: Episode 26
How to Deal with Frustration
Have you ever been frustrated in your life?
Maybe you have felt frustrated on a monthly, weekly, or even daily basis. If you are wondering where these feelings of frustration come from and how to lower your frustration, then this podcast is for you! In today’s episode, you will gain an understanding of how to deal with a situation rather than reacting to it.
Today’s Speaker: Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.
Website: www.PIESUniversity.com
You’ll Learn
- Where frustration comes from
- How to lower your frustration
- The importance of self-awareness with frustration
- How to stop reacting to situations with frustration
Ep 026: How to Deal with Frustration, with Kimberly Beam Holmes.
Thanks for listening!
Connect with me on Instagram: @kimberlybeamholmes
Be sure to SUBSCRIBE to the podcast and leave a review!
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