It Starts With Attraction: Episode 26
How to Deal with Frustration
Have you ever been frustrated in your life?
Maybe you have felt frustrated on a monthly, weekly, or even daily basis. If you are wondering where these feelings of frustration come from and how to lower your frustration, then this podcast is for you! In today’s episode, you will gain an understanding of how to deal with a situation rather than reacting to it.
Today’s Speaker: Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be.
Website: www.PIESUniversity.com
You’ll Learn
- Where frustration comes from
- How to lower your frustration
- The importance of self-awareness with frustration
- How to stop reacting to situations with frustration
Ep 026: How to Deal with Frustration, with Kimberly Beam Holmes.
Thanks for listening!
Connect with me on Instagram: @kimberlybeamholmes
Be sure to SUBSCRIBE to the podcast and leave a review!
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You guys are so awesome and spot on. Everything you teach can be so very easy, if we listen, and apply and do not reinvent the wheel. I absolutely love everything I see, hear, and listen to from MH. I’ve learned to be patient way beyond my ability, thoughtful, considerate, kind, and to
STFU, “shut the flip up”. WOW, what an improvement for me. I am a nice guy. Thanks to everyone at MH stay safe, and keep doing what you do,
I truly love what you do for me and so so many others. Your are a blessing, and you pass it on. ?