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So far PIES University has created 222 blog entries.

It Starts With Attraction: Episode 81 – The Importance of Focusing on Your Strengths with Austin Suellentrop

This week we are back with another exciting episode about personality styles. Today, Kimberly talks with Austin Suellentrop, CliftonStrengths Portfolio Manager for Gallup. (Also known as StrengthsFinder) You will learn why people learn differently and how to have conversations about each other's strengths to create better relationships. You'll also gain insight into when people know their strengths; it helps them identify their values. After you hear this episode, you will want to find out where you land with the StrengthsFinder assessment and share this episode with your friends and your spouse.

By |2022-06-24T14:23:03-05:00December 23, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 81 – The Importance of Focusing on Your Strengths with Austin Suellentrop

It Starts With Attraction: Episode 80 – The Psychology of Myers-Briggs with Dr. Tim Atkinson

We are all wired a bit differently, and this week we are continuing our series of personality test types. Last week Kimberly covered the Enneagram with Michael Norton, and today, she speaks with Dr. Tim Atkinson, a Myers-Briggs expert. Personality tests are ways to understand yourself and others better. Dr. Tim Atkinson covers Myers-Briggs and the dichotomy of the four letters. Dr. Tim describes the personality test as a great conversation starter that provides a window into who and how each person operates. The Myers-Briggs assessment allows people to explore further their personalities, including their likes, dislikes, strengths, weaknesses, possible career preferences, and compatibility with other people.

By |2022-06-24T14:23:57-05:00December 14, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 80 – The Psychology of Myers-Briggs with Dr. Tim Atkinson

It Starts With Attraction: Episode 79 – The Enneagram Journey with Michael Norton

There is so much more to the Enneagram than you may think. Or, maybe you've never heard of it and want to learn what all the hype is about. In today's episode, Kimberly talks with Micheal Norton, an Enneagram teacher, and coach.  Michael shares so much insight and goes deeper into the origin of the Enneagram, each of the nine types, and the passion each number represents. You will learn so much about the Enneagram and yourself in this episode.

By |2022-06-24T14:25:25-05:00December 9, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 79 – The Enneagram Journey with Michael Norton

It Starts With Attraction: Episode 78 – I Have A Confession… (My PIES Journey)

Have you ever been stopped in your tracks and been forced to rest? In this episode, you will hear Kimberly's story of perseverance and how an injury forced her to sit with God, listen, and rest. We are all wired to do and be what God has called us to do, and that is perfectly awesome. But sometimes, we need time to reflect to focus on our strengths rather than our weaknesses. You'll hear Kimberly's confession on how she struggled with her PIES and how she surrendered to rest.

By |2022-06-24T14:26:12-05:00November 30, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 78 – I Have A Confession… (My PIES Journey)

It Starts With Attraction: Episode 77 – Can One Person Fix a Relationship?

In this episode, Kimberly speaks at a MUMLife event and shares how to fix a relationship with SMART Communication. There are two things you can do today to change your relationship. The first one is knowing that the only person you can control is yourself. The second thing you can do is improve relationships is change the way you communicate. Stop fighting and start listening.

By |2022-06-24T19:15:55-05:00November 23, 2021|PIEScast|Comments Off on It Starts With Attraction: Episode 77 – Can One Person Fix a Relationship?

It Starts With Attraction: Episode 76 – Dr. John Gottman: World-Renowned Marriage and Divorce Researcher Reveals All the Top Secrets for Great Relationships

In today's episode, Kimberly speaks with world-renowned marriage and divorce researcher Dr. John Gottman!  Kimberly and Dr. Gottman pack a lot into this exciting episode. They discuss various topics like commitment, what makes sex great in a relationship, how to be more intentional with your spouse, constructive conflict, dating your spouse, and so much more!  Kimberly and Dr. Gottman cover ALL THE THINGS we contemplate most in our relationships, so grab a notebook and a pen to discover more about commitment, what makes a great marriage, and how to make a marriage last.

By |2022-06-24T19:20:27-05:00November 16, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 76 – Dr. John Gottman: World-Renowned Marriage and Divorce Researcher Reveals All the Top Secrets for Great Relationships

It Starts With Attraction: Episode 75 – PIES Stacking – Do More In Less Time

Creating habits on top of your existing habits can sound overwhelming, but in today's episode, Kimberly shares practical tips on how to increase productivity with PIES Stacking.  Think about your good daily habits that already exist and consider something that you can add to it. For example, if you are a coffee drinker and it's part of your morning routine, rather than doom scrolling, read or journal while you enjoy your cup of caffeine. Say affirmations to yourself while you brush your teeth to help set the tone and mood for the day. 

By |2022-06-27T18:39:17-05:00November 9, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 75 – PIES Stacking – Do More In Less Time

It Starts With Attraction: Episode 74 – Showing Up As Your Best Self with Andrea Owen

In this episode, Kimberly chats with personal development coach, author, and speaker, Andrea Owen. Andrea talks about her new book Make Some Noise and shares how to navigate challenging conversations, set boundaries (and when it's appropriate), communicate better, and set expectations when speaking with loved ones. This episode is filled with vulnerability, transparency, and powerful tools you can use to show up as your best self!

By |2022-06-27T18:42:43-05:00November 2, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 74 – Showing Up As Your Best Self with Andrea Owen

It Starts With Attraction: Episode 73 – Stop Doing and Start Resting with Ian Simkins

Are you getting enough rest, and are you getting the right kind of rest?  In this week's episode, Pastor Ian Simkins talks about the importance of rest and how rest is much more than sitting on the couch after a long day at work; it's about how you spend your time when you aren't resting. You'll learn what God says about rest and why you need time for Sabbath.  This episode aligns so well with the PIES of Attraction and becoming the best version of you that you can be. What you do in life is important but who you are becoming is more important. Ian provides a great perspective on rest and how it resets the posture of who we are and understanding our identity, especially our identity in Christ.

By |2022-06-27T18:43:29-05:00October 26, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 73 – Stop Doing and Start Resting with Ian Simkins

It Starts With Attraction: Episode 72 – The Seven Components of Self-Love with Dr. Shainna Ali

Do you practice mental wellness and self-love? In this episode, Kimberly chats with Dr. Shainna Ali about mental wellness and how we talk to ourselves. You are going to learn what you can start doing to take better care of your mental well-being. Dr. Shainna also shares what self-love is and how we can intentionally love ourselves with the seven components of self-love.  Dr. Shainna created the Self-Love workbook that helps boost self-esteem, so you can recognize your worth and find genuine happiness.

By |2022-06-27T18:44:05-05:00October 20, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: Episode 72 – The Seven Components of Self-Love with Dr. Shainna Ali

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