What To Do If You Can’t Sleep
Have a question you want answered? Submit it here! What if you could finally conquer sleepless nights and wake up feeling refreshed every morning? This video promises to arm you with practical, expert-backed strategies for falling asleep faster and staying asleep longer. We dive into the importance of getting out of bed if you can't […]
Breaking Free from Negative Thinking, Unlocking Better Sleep, and Thriving in Male Dominated Spaces – AMA
Have a question you want answered? Submit it here! Ever found yourself stuck in a cycle of negative self-talk? In this episode, I recount my journey of returning to CrossFit, shifting my mindset from competition to personal growth, and the profound impact it had on my self-esteem. By focusing on self-awareness and integrating positive affirmations, […]
Increase Intellectual Attraction by Improving Your Memory
Have a question you want answered? Submit it here! Curious about how stress might be silently sabotaging your memory? In today’s episode, we unravel the intricate web of memory mechanisms and share actionable techniques to boost your recall. We define memory in its various forms—working, short-term, and long-term—and use engaging examples like letter sequences and […]
How Can I Overcome Grief After A Divorce?
Have a question you want answered? Submit it here! Divorce can feel like the end of the world, shattering dreams and leaving you questioning your worth. But it doesn't have to be the final chapter. On It Starts with Attraction, Kimberly Beam Holmes and David Mathews, founder of Spark of Life, offer hope and healing […]
How Can I Get Rid of Brain Fog?
Have a question you want answered? Submit it here! Is Brain Fog Real? How to Beat It & Get Your Mental Clarity Back! Ever felt like you're walking through a mental fog? Forgetful, unfocused, and struggling to concentrate? You're not alone! Today, we're diving deep into the world of brain fog with the incredible Kimberly […]
6 Ways To Become More Attractive – Ask Me Anything!
Have a question you want answered? Submit it here! Ever wondered how to measure the elusive power of emotional attraction? Struggling to balance the PIES and keep those sweet cravings in check? Join us for an intriguing and empowering Ask Me Anything episode where we spill the tea on everything from dopamine and serotonin to overcoming […]
Anorexia, Bulimia, and Binge Eating – The Science Behind Eating Disorders
Enjoy the episode? Send us a text! Eating disorders are more common than you might think, affecting millions of women and men. In this episode of It Starts With Attraction, Kimberly Beam Holmes and Jason Marcum dive deep into the different types of eating disorders – anorexia, bulimia, binge eating, and more. They explore the […]
Marriage on Autopilot? Reignite Intimacy & Communication with Laura Heck
Enjoy the episode? Send us a text! Is your marriage stuck in neutral? Have happy times turned into boring exchanges?Feeling like roommates instead of lovers? You're not alone! Many couples fall into a routine where intimacy and communication fade. But guess what? You CAN reclaim the passion you once shared! Join Kimberly Beam Holmes, and […]
The Ultimate Guide To Predicting Marriage Happiness!
Enjoy the episode? Send us a text! Are you curious about what makes a marriage truly happy? In this video, we dive deep into the key factors that can predict marital happiness and overall life satisfaction. Our expert guest explores extensive research, revealing the surprising elements that contribute to a joyful and fulfilling marriage. 📊 […]
Is Marriage in Decline? Dr. Wilcox Discusses the Future of Matrimony
Enjoy the episode? Send us a text! Are you looking to strengthen your marriage or learn more about the current state of marriage in America? Join Kimberly Beam Holmes and sociologist Dr. Brad Wilcox for an insightful discussion on It Starts With Attraction! In this episode, they debunk common myths about marriage and explore the […]