What Is Cognitive Behavioral Therapy? | Part 1 with Jamie Gagnon
If you've ever struggled with your thoughts and feeling like your thoughts aren't super helpful to helping you become the kind of person you want to be or achieve the things that you want to achieve, then you don't want to miss this episode. Today's Guest: Jamie Gagnon Jamie Gagnon is a Licensed Mental Health […]
How Attraction Leads To Love
Whether you realize it or not, there is a reason that you fall in love with someone. It doesn't have anything to do with stars aligning or reading your horoscope, but it has EVERYTHING to do with a process we like to call the LovePath™. In this episode, I explain what the LovePath™ is, why […]
How My Husband Overcame His Body Image Struggles
In this episode of it starts with attraction, we are going to be talking about a topic that I covered the opposite side of in a previous episode. And in this episode, we're going to cover the other side of it. And that is body image. So recently I did an episode where I talked […]
How To Change How You See Your Body
Does the number on the scale actually mean as much as we sometimes make it out to be? In all reality, no, and when we focus too much on the number itself, it can actually lead to some really unhealthy behaviors. In this episode, I am going to walk you through some more important things […]
How To Talk About An Issue When You Disagree
Have you ever been in a conversation where you find yourself becoming more and more frustrated? There are a lot of conversations, or talking back and forth to each other, going on in the world right now. A lot of people are talking and responding, but is a conversation actually happening? This communication is ultimately […]
The Simple Steps I Use To Reduce Stress
On today's episode, we're going to be talking about stress reduction techniques. I'm going to share with you the specific things that I've been doing over the past year that I believe has made a big difference in managing my own stress levels. I will talk with you about how I found out what my […]
Your Worth Is Not Determined By Your Performance
What do you do when your self worth is completely tied into what you do or how you perform? If you're struggling with this, then today's episode will hopefully be helpful and cathartic for you. Because you're in good company, I'm going to share with you a recent experience that I had with a very […]
The Weight Of Success And Expectations | A Candid Conversation with Dallas Jenkins
In this episode, Dallas shares his personal experiences with success and the expectations that come with it. He talks about the difference between expectations and expectations of success, the duality between multiplication and multiplication, and the importance of focusing on the work at hand. Dallas emphasizes the support of loved ones during times of stress […]
One Man’s Impact: How To Make A Difference In The World with Dr. Joe Martin
This podcast covers various topics such as addiction, the power of one individual to make a difference, masculinity, spiritual leadership in families, and confession. Listeners can expect to hear inspiring stories and practical advice on how to embody positive traits, overcome shortcomings, and become better spiritual leaders. The podcast aims to provoke thought and inspire […]
How To Manage The Weight Of Other’s Burdens with Sonia Thalman
Join Sonia, a certified coach, as she shares her journey to becoming a coach and her insights on managing the weight of other's burdens. In this episode, you'll learn about the process of falling in love, what God wants you to do about your marriage, and how to reframe questions and answers. Sonia also talks […]