Why You Keep Losing Focus and Why Your Old Habits Are Keeping You Stuck
You keep going back to what's comfortable.And it keeps producing nothing. That's exactly what Peter did. In this video, I'm studying John 21 with you and breaking down why Peter, after witnessing the resurrection, went right back to fishing. Back to the old habits.Back to what felt safe.Back to what produced nothing without Jesus. Sound […]
Did Jesus Really Raise From The Dead?
Did Jesus Really Raise From The Dead? If Jesus didn't raise from the dead, then nothing else in the Bible really matters. That's not just my opinion. That's what the Bible says about itself. So can we actually trust that the resurrection happened? That's the question I've been wanting to explore for years. In this […]
The Biggest Mistake You Make When Friends Ask for Advice with Meredith Ball
Ever feel like you've become the unofficial therapist in your friend group? You're not alone, and I've been there too. Most of us make one critical mistake when someone comes to us with a problem: we try to fix it. In this episode, I sit down with licensed professional counselor Meredith Ball (LPC) to talk […]
Emily Allen Opens Up About Eating Disorders
This conversation is one I've been so excited to share with y'all. I sat down with my friend Emily Allen, and she boldly shared her story of struggling with an eating disorder that started all the way back in middle school. What began as trying to manage health issues turned into years of mental bondage […]
How To Stop Living Everyone Else’s Vision For Your Life with Micheal Felker
You know that thing you keep saying you're going to do? The conversation you keep avoiding. The vision you have for your life that you keep putting on hold because everyone else needs something from you first. You might think it's balance… but it's not. It's fear. In this episode, I sit down with Micheal […]
How To Give And Receive Feedback with Dr. J.R. Briggs
Today we are tackling something that we all have to deal with, but very few of us actually know how to do well: feedback. In this episode, I am honored to be joined by leadership coach, speaker, and author Dr. J.R. Briggs. We are diving deep into the art of giving and receiving feedback, figuring […]
The 4 Part Method That Changes The Way You Show Up
I'm back, y'all and SO much has happened since the last time we talked. In this episode, I'm sharing the updated science of attraction and influence and breaking down the PIES method: the four pillars that change the way you show up in every area of your life. PIES stands for Physical, Intellectual, Emotional, and […]
What I’ve Been Working On…
A year ago, I stopped. I stopped doing one of the things I loved the most. I stopped because I was overwhelmed. I stopped because I was chronically burnt out. I stopped because I started doubting my purpose. It felt like a wise and mature decision at the time. Maybe it was But what I slowly began to […]
The Truth About Trauma
Have a question you want answered? Submit it here! Meredith Ball, a licensed professional counselor dedicated to healing trauma, joins us to unravel the intricate web of trauma's impact on our lives. In this episode, Meredith opens up about her own journey and sheds light on how trauma affects the brain, the underestimated power of […]
Unlocking Learning Strategies and Decision-Making
Have a question you want answered? Submit it here! Want to unlock your potential? Discover how to study smarter and retain more information with expert insights from Dr. Dan Willingham! Tune in now and transform your learning experience! Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly Beam Holmes has applied her master's […]