It Starts With Attraction Ep: 60
Do you ever feel like you just aren’t in the mood and want to sleep?
Today’s Ask Me Anything questions comes from Muna and she says “I often have no interest in sex and just want to sleep. How can I change to be in the mood more often?”
In this episode, Kimberly helps answer this question by uncovering what could be the root cause. Has something in your life recently changed that is causing you stress? Are you not getting enough sleep because you are overwhelmed throughout the day?
Pop your headphones in and get ready to learn how to get in the mood!
Always consult with a medical professional first to get help.
It Starts With Attraction Ep: 59
In today’s episode of our Ask Me Anything series, Ann asks ” How can I become more Physically Attractive for my husband? He says he was never physically attracted to me. Can attraction change over time?
Kimberly shares the most important areas of the PIES and the parts of physical attraction that can be changed and the ones that can’t. You are going to learn a few tips to becoming physically attractive and how to appreciate the body God gave you.
Pop in your headphones and dive into this episode to learn how to focus on the areas of attraction so you can grow and become the best version of yourself that you can be.
It Starts with Attraction Ep:58
Do you often feel anxious or have fears that seem to take over your life? Did you know that 40 million people in the United States experience anxiety? In today’s episode, Kimberly is sharing her own personal experience with anxiety and, ways to overcome it based on research.
Today’s Ask Me Anything question comes from Emily. And she says, “How do I work to get past my general fears and anxieties, I have health anxiety because many of the people closest to me have or have had cancer. And I’m realizing that my husband feels drained as a result of me dragging him into this fear-based world of mine, I feel it makes him not want to be around me at all.”
You’ll want to dive into this episode to understand the neuroscience behind anxiety and what you can do to help overcome emotions.
It Starts With Attraction Ep: 57
Are you feeling unmotivated? Do you feel like there is so much to do in a day that you don’t have time to work on yourself?
In this episode of Ask Me Anything, we hear from Sheetal who says “I don’t have time to work on my PIES with everything I have going on in my life. Where do I start?”
The first thing to know is that it’s okay to feel this way. What’s important is that you recognize it. It’s normal to have stages in our lives where you might feel stuck and totally unmotivated. You may be dealing with depression which is also normal. In today’s episode, Kimberly shares tips on how to get back on track by taking small steps to get you motivated again.
It Starts With Attraction Ep: 56
Are you the type of person that wants to hide in a corner instead of facing the conflict? Or, are you the person that is ready to face the conflict head-on?
In this episode, you’ll learn how to resolve conflict without getting defensive, yelling, or criticizing the other person. Conflict and disagreements are actually healthy if handled properly. When people have a conflict or disagree about something, and they can talk about it and resolve it without attacking, that means that they are secure enough in the relationship to voice their opinions.
Tune in to gain insight on how to have healthy disagreements, address conflict by listening, and by getting to the core issue.
It Starts With Attraction Ep: 55
Over the next few weeks, I’ll be answering questions from the podcast listeners and subscribers in my Ask Me Anything series. This week’s question comes from Josh. Josh asks: “How do I know that I am a healthy single dad raising two daughters successfully?” What a great question and in this episode Kimberly shares the areas of your life to focus on so you are striving to be the healthiest you can be.
It Starts With Attraction: Ep. 54
It Starts With Attraction: Episode 54 AMA: Staying Attracted to Significant Other Wondering how to stay attracted to your significant other? Over the next few weeks, I’ll be answering questions from the podcast listeners and subscribers in my Ask Me Anything series. This week’s question comes from Sheila. Sheila asks: “How can I maintain or […]
It Starts With Attraction: Ep. 53
In the next few episodes, we will be switching things up! Starting today, I will be answering your questions about attraction.
In this episode, I share my answers to Phil’s question about physical attraction:
“I’ve always been very active, and my wife and I used to run together and work out together quite a bit. I’m currently in a season of life where I feel I honestly have zero time I can spend working out without either completely neglecting my family or never getting enough sleep. There are so many get fit quick schemes out there that I don’t know what to believe. What would be the least number of days I can work out that would still provide physical benefit. And what would you recommend as a good full body but short on time required workout?”
If you also feel like time has slipped away and you don’t have time to work on physical attraction, tune into this episode to hear key tips to working out when you’re short on time.
It Starts With Attraction: EP. 52
Have you ever struggled with not feeling good enough?
Most times when we’re doing something of importance – pursuing a dream, starting a new job, becoming a parent – we feel so unqualified at the outset. Rather than trying to fight off the feeling, Ella Lucas-Averett shares how to embrace that feeling and use it to accomplish the most daunting of tasks.
If you’re feeling fearful about starting something, this episode is for you. Learn how to lean into those feelings of not being good enough and the key to overcoming it.
It Starts With Attraction. EP: 51
When times get difficult, have you found it challenging to have courage?
In this episode, Margie Warrell shares what to do when things are difficult and you’re scared. Tune in to hear practical things to do to move forward and have courage in your lives even when life is feeling uncertain.
Learn how to start changing your mental state to increase your courage to live a courageous life. Gain insight on how to tell yourself you ARE capable of achieving the things you wish for yourself. Don’t let another day pass by being scared of pursuing your dreams. Start today.