It Starts With Attraction Ep: 59

In today’s episode of our Ask Me Anything series, Ann asks ” How can I become more Physically Attractive for my husband? He says he was never physically attracted to me. Can attraction change over time? Kimberly shares the most important areas of the PIES and the parts of physical attraction that can be changed and the ones that can’t. You are going to learn a few tips to becoming physically attractive and how to appreciate the body God gave you. Pop in your headphones and dive into this episode to learn how to focus on the areas of attraction so you can grow and become the best version of yourself that you can be.

By |2021-05-25T14:25:27-05:00May 25, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off on It Starts With Attraction Ep: 59

It Starts with Attraction Ep:58

Do you often feel anxious or have fears that seem to take over your life? Did you know that 40 million people in the United States experience anxiety? In today's episode, Kimberly is sharing her own personal experience with anxiety and, ways to overcome it based on research. Today's Ask Me Anything question comes from Emily. And she says, "How do I work to get past my general fears and anxieties, I have health anxiety because many of the people closest to me have or have had cancer. And I'm realizing that my husband feels drained as a result of me dragging him into this fear-based world of mine, I feel it makes him not want to be around me at all." You'll want to dive into this episode to understand the neuroscience behind anxiety and what you can do to help overcome emotions.

By |2021-05-24T20:44:05-05:00May 24, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, Spiritual Attraction|Comments Off on It Starts with Attraction Ep:58

It Starts With Attraction Ep: 56

Are you the type of person that wants to hide in a corner instead of facing the conflict? Or, are you the person that is ready to face the conflict head-on? In this episode, you'll learn how to resolve conflict without getting defensive, yelling, or criticizing the other person. Conflict and disagreements are actually healthy if handled properly. When people have a conflict or disagree about something, and they can talk about it and resolve it without attacking, that means that they are secure enough in the relationship to voice their opinions. Tune in to gain insight on how to have healthy disagreements, address conflict by listening, and by getting to the core issue.

By |2021-05-04T17:21:37-05:00May 4, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction Ep: 56

It Starts With Attraction Ep: 55

Over the next few weeks, I'll be answering questions from the podcast listeners and subscribers in my Ask Me Anything series. This week's question comes from Josh. Josh asks: "How do I know that I am a healthy single dad raising two daughters successfully?" What a great question and in this episode Kimberly shares the areas of your life to focus on so you are striving to be the healthiest you can be.

By |2021-04-27T14:11:25-05:00April 27, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, Spiritual Attraction|Comments Off on It Starts With Attraction Ep: 55

It Starts With Attraction: EP. 52

Have you ever struggled with not feeling good enough? Most times when we're doing something of importance - pursuing a dream, starting a new job, becoming a parent - we feel so unqualified at the outset. Rather than trying to fight off the feeling, Ella Lucas-Averett shares how to embrace that feeling and use it to accomplish the most daunting of tasks. If you're feeling fearful about starting something, this episode is for you. Learn how to lean into those feelings of not being good enough and the key to overcoming it.

By |2021-04-08T20:04:18-05:00April 6, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES, Uncategorized|Comments Off on It Starts With Attraction: EP. 52

It Starts With Attraction. EP: 51

When times get difficult, have you found it challenging to have courage? In this episode, Margie Warrell shares what to do when things are difficult and you're scared. Tune in to hear practical things to do to move forward and have courage in your lives even when life is feeling uncertain. Learn how to start changing your mental state to increase your courage to live a courageous life. Gain insight on how to tell yourself you ARE capable of achieving the things you wish for yourself. Don't let another day pass by being scared of pursuing your dreams. Start today.

By |2021-04-08T20:09:22-05:00March 30, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction, Uncategorized|Comments Off on It Starts With Attraction. EP: 51

It Starts With Attraction: EP: 50

Have you ever tried to encourage those in your life to work on becoming the best they can be only to come across like you don't accept them for exactly who they are right now? In this episode, I share how to motivate those you love without seeming pushy or forceful. I'll share what I have found most helpful in getting the people in your life to work on themselves. Learn how to ultimately get to a place where you and those around you are becoming the most attractive and best that you can be. Learn how to connect with those around you through working on PIES.

By |2021-04-08T20:17:38-05:00March 23, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off on It Starts With Attraction: EP: 50

It Starts With Attraction: EP: 49

Has something ever caused you to feel triggered into a fearful or angry state? Do you feel like you have a hard time understanding what emotions you feel or how to respond to them? In this episode, we are continuing our discussion of polyvagal theory - which is essentially the science of how people connect and respond to danger. Polyvagal theory affects us every moment of every day. It helps us understand why we feel the way we feel and react the way we react. If you are wanting to have a better understanding of how to self regulate and co-regulate with your family members, this episode is for you. Learn simple ways to reach a safe and social state for yourself and your loved ones.

By |2021-04-08T20:21:30-05:00March 16, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: EP: 49

It Starts With Attraction: EP: 48

Has something ever caused you to feel triggered into a fearful or angry state? Do you feel like you have a hard time understanding what emotions you feel or how to respond to them? In this episode, we are taking a deep dive into polyvagal theory - which is essentially the science of how people connect and respond to danger. Polyvagal theory affects us every moment of every day. It helps us understand why we feel the way we feel and react the way we react. If you are wanting to have a better understanding of how to self regulate and co-regulate with your family members, this episode is for you. Learn simple ways to reach a safe and social state for yourself and your loved ones.

By |2021-04-09T17:37:49-05:00March 9, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: EP: 48

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