It Starts With Attraction: Ep. 53

In the next few episodes, we will be switching things up! Starting today, I will be answering your questions about attraction. In this episode, I share my answers to Phil's question about physical attraction: "I've always been very active, and my wife and I used to run together and work out together quite a bit. I'm currently in a season of life where I feel I honestly have zero time I can spend working out without either completely neglecting my family or never getting enough sleep. There are so many get fit quick schemes out there that I don't know what to believe. What would be the least number of days I can work out that would still provide physical benefit. And what would you recommend as a good full body but short on time required workout?" If you also feel like time has slipped away and you don't have time to work on physical attraction, tune into this episode to hear key tips to working out when you're short on time.

By |2021-04-20T22:27:14-05:00April 13, 2021|Physical Attraction, PIEScast, Uncategorized|Comments Off on It Starts With Attraction: Ep. 53

It Starts With Attraction Ep: 14

Wondering what the secrets to health, proper nutrition, and finding a provider you can trust are? Learn what difference can finding the RIGHT doctor for your family truly make in today’s podcast with Dr. Theron Hutton. Dr. Hutton is a well-traveled, experienced, compassionate, humble physician who is highly trained in diagnosing illnesses and conditions based on his finely tuned patient listening skills and medical training. He does not always prescribe the most expensive tests or treatments, but he strives to get to the bottom of whatever ailment his patients experience.

By |2021-04-12T16:13:31-05:00July 14, 2020|Intellectual Attraction, Physical Attraction, PIEScast, Uncategorized|Comments Off on It Starts With Attraction Ep: 14

It Starts With Attraction: Episode 7

Doing a Whole30 is about so much more than food...it's about creating boundaries and finding food freedom. But most of the time, we turn to food to help us overcome or hide uncomfortable feelings. So many of us use food as a coping mechanism that food-related illnesses hit at an all time high. Recognizing this weakness, Melissa Urban created a Whole30 program that is designed to give its participants freedom from the bad habits and poor choices our diets have created.

By |2021-04-12T16:28:56-05:00May 26, 2020|Physical Attraction, PIEScast|Comments Off on It Starts With Attraction: Episode 7

It Starts with Attraction: Episode 5

Do you know the real myths and truths about fat loss? If your recent attempts at fat loss have resulted in negative physical results, you may not understand exactly what your body truly needs. Over the past several decades, so much information about health has been short-sided and generalized to the point that our current common knowledge base on nutrition may actually be harming our bodies’ systems and prohibiting weight loss or healthy lifestyles.

By |2021-04-12T17:34:07-05:00May 11, 2020|Physical Attraction, PIEScast|1 Comment

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