It Starts With Attraction: Season 2 Trailer

Season 2 of It Starts With Attraction is back, and we are excited to give you amazing interviews, new topics, and a theme for each month! We are kicking off August, covering various topics on relationships, from workplace relationships to parenting. In addition, you'll hear from a LinkedIn VP share tips on mindfulness and self-care in the workplace, and you'll also hear how Dr. Mellin works through emotional brain training with Kimberly. Get ready for an all-new season next Tuesday, August 10th.

By |2021-08-19T20:03:14-05:00August 5, 2021|PIEScast|Comments Off on It Starts With Attraction: Season 2 Trailer

It Starts With Attraction: End of Season 1

We’re wrapping up the first season of It Starts With Attraction! It’s been a wonderful first season with great guests, researched-based topics, and awesome questions from our listeners. Be sure to go back and listen to previous episodes to get tips to help you work on your PIES. A few of our favorites: The Most Important Part of Attraction with Dr. Joe Beam Why You Should Stop Focusing On Your Relationship SMART Communication in Your Relationships: Part 1 Overcoming Trauma with Dr. Karol Darsa We would love to hear from you so if there is a topic that you would like us to cover, please let us know by clicking here to take our podcast survey. Until then, stay tuned for season 2 of It Starts With Attraction! Today’s Speaker: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects relationships. Her videos, podcasts, and following reaches over 200,000 people a month who are making changes and becoming the best that they can be. Website: www.PIESUniversity.com

By |2021-06-14T20:16:09-05:00June 15, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: End of Season 1

It Starts With Attraction Ep: 59

In today’s episode of our Ask Me Anything series, Ann asks ” How can I become more Physically Attractive for my husband? He says he was never physically attracted to me. Can attraction change over time? Kimberly shares the most important areas of the PIES and the parts of physical attraction that can be changed and the ones that can’t. You are going to learn a few tips to becoming physically attractive and how to appreciate the body God gave you. Pop in your headphones and dive into this episode to learn how to focus on the areas of attraction so you can grow and become the best version of yourself that you can be.

By |2021-05-25T14:25:27-05:00May 25, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off on It Starts With Attraction Ep: 59

It Starts with Attraction Ep:58

Do you often feel anxious or have fears that seem to take over your life? Did you know that 40 million people in the United States experience anxiety? In today's episode, Kimberly is sharing her own personal experience with anxiety and, ways to overcome it based on research. Today's Ask Me Anything question comes from Emily. And she says, "How do I work to get past my general fears and anxieties, I have health anxiety because many of the people closest to me have or have had cancer. And I'm realizing that my husband feels drained as a result of me dragging him into this fear-based world of mine, I feel it makes him not want to be around me at all." You'll want to dive into this episode to understand the neuroscience behind anxiety and what you can do to help overcome emotions.

By |2021-05-24T20:44:05-05:00May 24, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, Spiritual Attraction|Comments Off on It Starts with Attraction Ep:58

It Starts With Attraction Ep: 56

Are you the type of person that wants to hide in a corner instead of facing the conflict? Or, are you the person that is ready to face the conflict head-on? In this episode, you'll learn how to resolve conflict without getting defensive, yelling, or criticizing the other person. Conflict and disagreements are actually healthy if handled properly. When people have a conflict or disagree about something, and they can talk about it and resolve it without attacking, that means that they are secure enough in the relationship to voice their opinions. Tune in to gain insight on how to have healthy disagreements, address conflict by listening, and by getting to the core issue.

By |2021-05-04T17:21:37-05:00May 4, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction Ep: 56

It Starts With Attraction. EP: 51

When times get difficult, have you found it challenging to have courage? In this episode, Margie Warrell shares what to do when things are difficult and you're scared. Tune in to hear practical things to do to move forward and have courage in your lives even when life is feeling uncertain. Learn how to start changing your mental state to increase your courage to live a courageous life. Gain insight on how to tell yourself you ARE capable of achieving the things you wish for yourself. Don't let another day pass by being scared of pursuing your dreams. Start today.

By |2021-04-08T20:09:22-05:00March 30, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction, Uncategorized|Comments Off on It Starts With Attraction. EP: 51

It Starts With Attraction: EP: 49

Has something ever caused you to feel triggered into a fearful or angry state? Do you feel like you have a hard time understanding what emotions you feel or how to respond to them? In this episode, we are continuing our discussion of polyvagal theory - which is essentially the science of how people connect and respond to danger. Polyvagal theory affects us every moment of every day. It helps us understand why we feel the way we feel and react the way we react. If you are wanting to have a better understanding of how to self regulate and co-regulate with your family members, this episode is for you. Learn simple ways to reach a safe and social state for yourself and your loved ones.

By |2021-04-08T20:21:30-05:00March 16, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: EP: 49

It Starts With Attraction: EP: 48

Has something ever caused you to feel triggered into a fearful or angry state? Do you feel like you have a hard time understanding what emotions you feel or how to respond to them? In this episode, we are taking a deep dive into polyvagal theory - which is essentially the science of how people connect and respond to danger. Polyvagal theory affects us every moment of every day. It helps us understand why we feel the way we feel and react the way we react. If you are wanting to have a better understanding of how to self regulate and co-regulate with your family members, this episode is for you. Learn simple ways to reach a safe and social state for yourself and your loved ones.

By |2021-04-09T17:37:49-05:00March 9, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off on It Starts With Attraction: EP: 48

It Starts With Attraction: EP: 46

Today we are talking all about relationships and mental health. Being successful, having successful relationships, and loving relationships all begins with being seen. In this episode, Jadell Lee and I discuss key ways to be seen and improve your mental health. Jadell Lee shares his struggles with mental health, how he overcame those struggle, and key tips to where leadership begins. If you are yearning to feel seen and find a fulfilled purpose in life, this episode is for you.

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