it starts with attraction Archives - Page 7 of 8

It Starts With Attraction: EP: 44

More songs, movies, and books have been written about this one thing more than anything else in the world... and that thing is love. Love is what drives us. However, when you ask people, "What is love?" most people wouldn't know how to describe it. We all know there are different types of love. How can you actually quantify it? In this episode, Dr. Joe Beam and I are getting into the real data of what love actually is and how to show it to the people who matter most to you.

By PIES University|2021-04-09T20:33:20-05:00February 9, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|2 Comments

It Starts With Attraction: EP: 43

If you don't manage your time... then your time will manage you. Now more than ever, it is important for us to have routines that help us set our intentions of what we want to be focused on every day in our life. That might sound overwhelming, but I'm going to break down my routine to serve as a blueprint for how routine setting works. Listen to today's episode to gain insight to what routines can look like and how you can use them to most benefit you in creating the life that you will love to live.

By PIES University|2021-04-09T20:46:29-05:00February 2, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 42

Today, we are talking all about women's health. If you are a woman or someone who has a woman in your life, this podcast will give you insight into better understanding women's hormonal cycles. It is really important for men and women to understand what goes on in women's bodies when their cycle is occurring. Dr. Beth Westie has spent years working with women helping them to better understand their hormones, how to eat, how to sleep, and how to be more in line with their bodies' needs. In this episode, Dr. Beth Westie shares how to become more empowered as a woman through understanding your hormones and tips for feeling better during your cycle.

By PIES University|2021-04-09T21:03:53-05:00January 26, 2021|Emotional Attraction, Physical Attraction, PIEScast|Comments Off

It Starts With Attraction: EP: 40

Introverts versus extraverts... Which one is better? We all know there is not one that is better or worse. Although, most of the time in relationships, we act like one is. In today's episode, Kimberly Holmes and her husband Rob Holmes discuss how personality types affect relationships. Listen to this episode to learn different tools to better understand people in relationships.

By PIES University|2021-04-09T21:19:19-05:00January 12, 2021|Emotional Attraction, Intellectual Attraction, PIEScast|1 Comment

It Starts With Attraction: EP:37

2020 is finally coming to a close, and you know what? ... We made it! What a year it has been. In today's episode, we are looking back at the five best podcast moments of 2020 from It Starts With Attraction. I'm also going to be sharing some behind the scenes takes with you. Listen to this episode to hear the top tips offered from this year's podcast. Let's dive in!

By PIES University|2021-04-12T14:08:27-05:00December 22, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 36

What can make you happier in life? It isn't more money, fame, or success. It's not a perfect body, the best Instagram pictures, or the most followers on any social platform. It's none of the things that we go crazy trying to achieve on a day to day basis. What really can make us happier in our lives, is how grateful we are for what we have. To bring it a little closer to home, it's how grateful you are in your life with the things that you have that can ultimately make you happier. In today's episode, we are going to talk about how to be grateful and express gratitude.

By PIES University|2021-04-12T14:19:50-05:00December 15, 2020|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off

It Starts With Attraction: EP: 35

Stress isn't just a feeling you feel like you might feel sad or happy. Stress is actually the result of a hormonal change that occurs in your body, especially from cortisol. In today's episode, I am speaking with Christa Biegler, an award-winning dietitian nutritionist. Tune into this episode to gain insight into things you need to start changing immediately in order to decrease your stress, decrease the cortisol in your body, and decrease your inflammation in order to better your health.

By PIES University|2021-04-12T14:24:58-05:00December 8, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 30

How do you sleep the night before you are about to meet your children for the first time? The answer is... You don't. We couldn't sleep because we knew our lives were about to fundamentally change. When we started our process of adoption, we had no idea the trials and tribulations we would face and the patience we would learn. It literally changed my life. Going through something your heart desperately wants and you have no control over is something that changed who I am now as a person. If you are in a season of waiting for something to happen that your heart is yearning for, and you can't see the light at the end of the tunnel, then this podcast is for you. I'm going to share my story of adoption, what my season of waiting looked like, how I saw answers to my prayers, and how I grew into a better person through the grueling and treacherous process of waiting.

By PIES University|2021-04-12T15:13:49-05:00November 3, 2020|Emotional Attraction, PIEScast, Spiritual Attraction|1 Comment

It Starts With Attraction: EP: 29

Lust kills love. Porn and sex addiction can wreak havoc in an intimate relationship and it can affect someone personally when they are entrenched in the addiction. In our culture, it can be easier to chase after lust than to find real love. In this podcast, Nate Larkin shares how he overcame his twenty-year struggle with sexual addiction. Even if you are not struggling with sex addiction, this podcast can help you know how to run free from feelings of guilt and shame.

By PIES University|2021-04-12T15:16:45-05:00October 27, 2020|Emotional Attraction, Physical Attraction, PIEScast, Spiritual Attraction|Comments Off

It Starts With Attraction: EP: 28

There are smart and not so smart ways that you can communicate with the people in your life. Unfortunately, the majority of us end up defaulting to a type of communication style that only causes frustration, anger in relationships, and disillusion. These types of communication do not seek to clearly communicate and listen to identify core issues and move forward in the best way possible. Instead, learn how to communicate with people in your lives in a smart way. The principles of SMART Communication should be implemented in the important relationships in our lives in order for the best, most efficient communication possible. With SMART Communication, learn how to communicate clearly and effectively while strengthening your relationships. Join me today to learn about part 2 of smart communication.

By PIES University|2021-04-12T15:19:24-05:00October 20, 2020|Emotional Attraction, Intellectual Attraction, PIEScast|Comments Off

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