It Starts With Attraction: Episode 2

The Truth About Inflammation & How to Heal It
(It’s More Than You Think!)







Want to know what causes inflammation and how you can fix it? 

77% of inflammatory reactions are things that we have control over. So why aren’t we able to easily control what causes our bodies to be unhealthy?

Explore how Dr. Will Cole, functional medicine doctor, suggests how our bodies need to be healed using evidence-based alternative medicine techniques. His approach examines 7 systems of our bodies and holistically heals our bodies. 

First, however, Dr. Cole suggests “we can’t heal a body that we don’t love.” Our minds and emotions are so connected to our physical healing that we must first examine the ways that we treat ourselves, including the thoughts that we tell ourselves as our truth. Learn so many ways to heal in today’s episode!

Today’s Speaker: Dr. Will Cole

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. 

He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for mindbodygreen and goop. 

Dr. Cole is the author of the book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation. He is also the author of Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.   

Website: www.drwillcole.com

Podcast: The GoopFellas

Books: The Inflammation Spectrum, Ketotarian

In This Episode, You’ll Learn:

  • Why you need to be mindful about inflammation & the symptoms inflammation causes in your body
  • What are the key things that lead to inflammation (NOTE: Food is only ONE of them!)
  • How you can decrease inflammation and move forward
  • Exactly where to start without feeling overwhelmed

There’s More Where That Came From…(see more shows)

Thanks for listening!

Connect with me on instagram: @kimberlybeamholmes

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