emotional attraction Archives - Page 7 of 9

It Starts With Attraction: EP: 46

Today we are talking all about relationships and mental health. Being successful, having successful relationships, and loving relationships all begins with being seen. In this episode, Jadell Lee and I discuss key ways to be seen and improve your mental health. Jadell Lee shares his struggles with mental health, how he overcame those struggle, and key tips to where leadership begins. If you are yearning to feel seen and find a fulfilled purpose in life, this episode is for you.

By PIES University|2021-04-09T19:21:29-05:00February 23, 2021|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|2 Comments

It Starts With Attraction: EP: 44

More songs, movies, and books have been written about this one thing more than anything else in the world... and that thing is love. Love is what drives us. However, when you ask people, "What is love?" most people wouldn't know how to describe it. We all know there are different types of love. How can you actually quantify it? In this episode, Dr. Joe Beam and I are getting into the real data of what love actually is and how to show it to the people who matter most to you.

By PIES University|2021-04-09T20:33:20-05:00February 9, 2021|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|2 Comments

It Starts With Attraction: EP: 42

Today, we are talking all about women's health. If you are a woman or someone who has a woman in your life, this podcast will give you insight into better understanding women's hormonal cycles. It is really important for men and women to understand what goes on in women's bodies when their cycle is occurring. Dr. Beth Westie has spent years working with women helping them to better understand their hormones, how to eat, how to sleep, and how to be more in line with their bodies' needs. In this episode, Dr. Beth Westie shares how to become more empowered as a woman through understanding your hormones and tips for feeling better during your cycle.

By PIES University|2021-04-09T21:03:53-05:00January 26, 2021|Emotional Attraction, Physical Attraction, PIEScast|Comments Off

It Starts With Attraction: EP: 40

Introverts versus extraverts... Which one is better? We all know there is not one that is better or worse. Although, most of the time in relationships, we act like one is. In today's episode, Kimberly Holmes and her husband Rob Holmes discuss how personality types affect relationships. Listen to this episode to learn different tools to better understand people in relationships.

By PIES University|2021-04-09T21:19:19-05:00January 12, 2021|Emotional Attraction, Intellectual Attraction, PIEScast|1 Comment

It Starts With Attraction: EP:37

2020 is finally coming to a close, and you know what? ... We made it! What a year it has been. In today's episode, we are looking back at the five best podcast moments of 2020 from It Starts With Attraction. I'm also going to be sharing some behind the scenes takes with you. Listen to this episode to hear the top tips offered from this year's podcast. Let's dive in!

By PIES University|2021-04-12T14:08:27-05:00December 22, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 36

What can make you happier in life? It isn't more money, fame, or success. It's not a perfect body, the best Instagram pictures, or the most followers on any social platform. It's none of the things that we go crazy trying to achieve on a day to day basis. What really can make us happier in our lives, is how grateful we are for what we have. To bring it a little closer to home, it's how grateful you are in your life with the things that you have that can ultimately make you happier. In today's episode, we are going to talk about how to be grateful and express gratitude.

By PIES University|2021-04-12T14:19:50-05:00December 15, 2020|Emotional Attraction, Intellectual Attraction, PIEScast, Spiritual Attraction|Comments Off

It Starts With Attraction: EP: 35

Stress isn't just a feeling you feel like you might feel sad or happy. Stress is actually the result of a hormonal change that occurs in your body, especially from cortisol. In today's episode, I am speaking with Christa Biegler, an award-winning dietitian nutritionist. Tune into this episode to gain insight into things you need to start changing immediately in order to decrease your stress, decrease the cortisol in your body, and decrease your inflammation in order to better your health.

By PIES University|2021-04-12T14:24:58-05:00December 8, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 33

I used to think rest was for the lazy. What I ended up experiencing was burnout, adrenal fatigue, complete demotivation, and depression because I had overworked myself. Dr. Saundra Dalton-Smith has identified 7 different types of rest of which we should be aware. In this PIEScast, she shares how rest in each of those areas works. As I was having this conversation with Dr. Saundra Dalton-Smith, I had many "Aha" moments and started immediately making changes to how I was interacting with things in my daily life. Dr. Saundra Dalton-Smith shares her new book Sacred Rest and her key tips to recover your life, renew your energy, and restore your sanity. Take a listen to today's episode as I uncover some amazing things for you to know about rest in this conversation with Dr. Saundra Dalton-Smith.

By PIES University|2021-04-12T14:31:41-05:00November 24, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|1 Comment

It Starts With Attraction: EP: 31

Are you feeling unhappy with your life? If you feel unmotivated or disheartened, this episode is for you. In today's podcast, learn the four key elements to creating a happier and healthier life. Learn how to shape your actions and perspectives to align with your goals. Sometimes all that is needed is a change of perspective. Listen to this podcast to hear Dr. Pamela Hays share wisdom about cultivating a happy life.

By PIES University|2021-04-12T15:09:39-05:00November 10, 2020|Emotional Attraction, Intellectual Attraction, Physical Attraction, PIEScast, Spiritual Attraction, The Whole PIES|Comments Off

It Starts With Attraction: EP: 30

How do you sleep the night before you are about to meet your children for the first time? The answer is... You don't. We couldn't sleep because we knew our lives were about to fundamentally change. When we started our process of adoption, we had no idea the trials and tribulations we would face and the patience we would learn. It literally changed my life. Going through something your heart desperately wants and you have no control over is something that changed who I am now as a person. If you are in a season of waiting for something to happen that your heart is yearning for, and you can't see the light at the end of the tunnel, then this podcast is for you. I'm going to share my story of adoption, what my season of waiting looked like, how I saw answers to my prayers, and how I grew into a better person through the grueling and treacherous process of waiting.

By PIES University|2021-04-12T15:13:49-05:00November 3, 2020|Emotional Attraction, PIEScast, Spiritual Attraction|1 Comment

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